I am a pretty laid back guy who just likes to find time to do a little bit of everything in life. Life is a mataphor--- even elusive, so I try not to take things too seriously.
As a personal trainer, I hold the following certifications: *AFAA: Personal Trainer *AFAA Group Fitness Instructor *NAMS: Personal Trainer *NASM:Performance Enhancement Specialist
If you are in the New York or North Jersey area, contact me for a fitness assessment: 845-709-1577 or IM me @ Alex_4549alex on Yahoo IM
Personal Quote: "Never let the fear of Failure Stops you from trying"
