Body_Impact One day at a time. Taken it easy and slowly. - June 01, 2011 add/view comments (0)

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    Body_Impact

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personal info

  • Member Since:

    February 04, 2008

  • Sex:

    Male

  • Age:

    43

  • Location:

    Chicago, IL

  • Race:

    Hispanic/Latino

  • Ethnicity:

    Puerto Rican

  • Zodiac:

    Aquarius


recent blog posts

How do I say---

Posted

How do I tell you I care without you thinking the worst?
How do I show you you mean so much to me without letting our friendship become broken?
How can I see you just walk by and I merely stand here and smile, when deeply I hurt?
How can I tell you the very words that can hurt you can also bring you ALIVE?

Love is a strong 4 letter word, but self expression of this word is what gives it life. If you love someone and I mean truly LOVE someone let them know it let them feel it, express it... (continue reading)

Experience shows us many lessons----what we choose to learn is up to us

Posted

I find it funny when I speak with clients and patients and they say I feel this I feel that every time I do this. Well don't do it or learn from it. Just a thought open for discussion!

It simply came to mind---that we can continue.

Posted

Continue to be kind and to lend a helping hand. Our world has become much more colder, than ever before and even when our Lord Jesus Christ walked, we have become much colder. We chat with people on the internet, simply so they can not see the other face, if one were to be disappointed. We forget a simple gesture of a hello, good morning, how are you. Words that simply go along way, simply fade away. We have become such a violent society, that all we know now is war. I find it so funny - that... (continue reading)

I want to breathe I want to live

Posted

A child walked into my gym and asked if he could join my school. I looked at him and asked about meeting his parents before he does. See I offer a free after school martial arts program in my gym. I like the kids and teens that come in and they feel safe. Yes---I do have gang banger's in my class but they know better. Anyway's this kid looked down and mumbled and I stated "look at me when you speak to answer my question, can't hear you." Well he looked up and started crying ---only to tell me... (continue reading)

Be inspired and Soar -----Spirit Rising

Posted

My spirit may sound broken but I am not
My heart may beat weak but it is not
My face may look dismayed but I can assure you it isn't
I still Fight--fight with every breath, every fiber,
every ounce of unsubmittable courage.
I fight for what I believe in
I fight for what is truly right
I fight becuz I have always fought for what is real!

Now I ask you ----will you or have you?

By. ALS

personal message

Hello and thank you for checking out my spot. I am certain you maybe wondering what the H@LL is this. Well this is BODY IMPACT HEALTH & FITNESS, and I want to be one of the first hispanics to deliver a website to help out my latino community. Does not matter if you are from where ever, you have a question I will get you the answer. I believe in being healthy, and have worked hard to build Body Impact Health & Fitness to becoming a premiere studio gym both at my facilities to even working you out in your home. I am a certified personal trainer, martial artist, and nutritionist. I can assist you with problem areas that need attention or simply give you a real workout that gives you results. You can hit me up on aol, myspace, yahoo, hotmail, and gmail. I did this to accomadate your concerns. Look out for my upcoming blogs, they can provide some real info you may need. Look forward to chatting with everyone and take care. Any questions shoot at me. If I do not know the answer I will research and get it for you.

On another note: Let me start by saying that I believe that everyone is looking for someone, someway, and some how. We all are no matter who we are. The funny thing is we all place a front of some kind to avoid such a situation, and call it what we may. My reality is simple, I work for myself, I live for my son, and today although my sadness of divorce has taken its toll, I have risen to be a man that looks at life as a great expectation. I appreciate a beautiful woman, no matter there size, religion, or a womans self vanity. LOL. I understand that women have needs, materialistic and or financial, and another LOL. But remember ladies. Not everyman is created equal. At least I know that no one can stand to me. Please I am not coceeded, but rather very confident. Do not judge this book by its cover. Read the context, to know me. Then look at the PIC to enjoy., and SOME will enjoy and others, well!!!! What it is ---it is. A thought in one MAKING love!!! This is important, Love is a mending of two hearts placed in its inner being. In other words, and please do not take me wrong, it is not just the sexual feeling. It is the ability to caress his or her feeling and emotions and state that "I could love you eternally" not just tonite. If you can GRASP this theory, perhaps you can understand me. By the way, Although I do not have a special someone I do caress the human spirit... Well there is a little something to swallow if you can handle it. Ok, well for everyone out there I would have to say that if you have ever had a broken heart you will get through it. "Through the rough waters comes the calm seas." If you can say this to yourself in the morning your morning will seem a little easier. Love life, love yourself. Skinny, fat, short, and tall. You are all beautiful people. There is someone out there for everyone, so do not despair. I believe this because I have beautiful friends here on MG. I care about them all. I pray for them all. Although, I may not be with them on the level they would like me to be I am there for them. I wish to thank you for reading this far. If you have come this far you are now getting to know me. Therefore leave a kind word or to. I would be happy to reciprocate it back. Ciao

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