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certified personal trainer the best with 20year ex!health n nutrition, self defense training, I love the body and how it works. the ability to sculpt it; the ability to restore it from an injury or disability i have.! an i find doing this very rewarding to my soul. I was certified with National Academy for Health and Fitness at the age of 21 am i have NASM and CPR/AED. As a personal trainer I instruct individuals to improve strength, flexibility,balance,and posture by using correct form and proper range of motion through my exercises giving them overall fitness n health. The ability to improve their ability to perform better in there daily life's. Under my direction, plans and evaluation, specific workout programs are implemented for my clients to reach their ultimate individual goals. I was always in love with health n fitness, i grown up being very active and i read n study every think on the subject every chance i get.I also believe that ones health is the must important if ones is to have a happy life. I also have a passion for martial art an been doing it from i was about 9 year old. What I'm doing with my life training human to be healthy
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