kamiles76

kamiles76

about me

kamiles76
  • Location: Kwethluk, AK
  • Age: 32
  • Blogging Since:
  • Last Post:
  • Total Posts: 20

my readers (0)

No one has added kamiles76's blog to their Reading List yet.

stats

  Day Week All
Posts
0
0
20
Comments
0
0
0
Props
0
0
0

recent comments

No one has commented on kamiles76's blog yet.

get in touch

You must login or register in order to get in touch.

my reading list

This member hasn't added any blogs to their Reading List yet.

blog archive

Get Acne-Free Skin In Just A Few, Easy Steps 618

Posted

There are so many things to worry about in life, the last thing you want to be concerned about is not having clear skin. If you suffer from acne you understand the embarrassment you can feel when your face breaks out. Every-one's skin is different, so finding a treatment that works for you and your skin type is important.

If you have a single large zit or blemish, try using a dab of hydrocortisone cream. Hydrocortisone cream will dry out the spot and help the zit to go away faster. It must be used sparingly or it can lead to rebound effects that might be worse than the original acne breakout, however.

Showering after exercise will help cure acne. Working out generates a lot of heat. This heat stays trapped in your skin until you shower. Heat and moisture trapped in your skin act as a breeding ground for acne-causing bacteria. Shower within 30 minutes of working out to keep pimples and blackheads from popping up.

Use home remedies instead of products you can find in stores. This will save you money and is more healthy. Apply hot compresses on your face and a little bit of a hydro-cortisone cream, also known as anti-itch cream. This works on pimples and other imperfections and you do not have to worry about harsh chemicals.

Pre menstrual symptoms can become a precursor to a blemish nightmare. Alleviate PMS by taking such natural supplements as St. John's Wort or krill oil. These supplements have been scientifically tested and proven to alleviate such symptoms. Lower PMS will in turn reduce the number of potential blemishes that will occur.

Try using strawberries to combat your acne outbreaks. Some people have some success using facial masks to prevent or even get rid of acne. Try making strawberries into a face mask. Puree and mix them with a bit of sour cream. Leave it on for a few minutes before washing it off. Repeat the process weekly.

Be sure to take a quality probiotic as well if you are taking antibiotics for your acne. Antibiotics kill the natural bacteria that live in the digestive system, leading to poor digestion and other complications. Probiotics will replace these lost bacteria and prevent your body from suffering from a lack of necessary bacteria.

Although energy drinks are very efficient to provide you with the extra kick that you need for your work day, they can contribute to acne. These drinks are filled with a plethora of sugar and caffeine, which can expedite the formation of acne and cause new pimples to form. Limit your energy drink intake to improve your skin.

Drinking a lot of water is one of the best ways to keep your acne under control. Not only is water beneficial for your body, but it is also good for your skin. Your skin cannot shed the dead skin cells properly, which leads to your pores getting clogged, if you do not drink enough water. Clogged pores leads to even more acne. So make sure you drink enough water to keep your skin as healthy as it can be.

Once a week steam your face at least. This can be done simply by placing your head above a bowl of boiling water (but not too close, so as to avoid burning your skin) with a towel over your head. The steam can help to open pores and cleanse your skin. Adding a little Teatree oil will make the process even more antiseptic.

An effective home remedy for severe acne is witch hazel. Apply to your face using a cotton ball, after you have cleansed your face with your regular product. Then, apply two percent salicylic acid product. It will help prevent any further breakout, as well as treat the blemishes that are already there.

Putting your "best face forward" in life is important, and the last thing in the world you want to be worried about is embarrassing acne. With so many skin care options available it can be hard to choose which option is right for you. Hopefully this article will help guide you towards a treatment that is right for you and your skin type.

http://www.reuters.com/article /2014/01/22/bestacnetreat-reme dy-idUSnPnPHlsFhY+165+PRN20140 122

Zenmed Review Get Rid Of Your Problem Acne With These Tips 287

Posted

Congratulations, you got your first pimple. Welcome to being a teenager, as this is most likely the first of many. This article will explain why you get acne, and also go into some of the most common ways that you can clear up your your skin and prevent new acne and pimples from occurring.

Buy Zenmed



Zenmed Coupon

Try using a dab of hydrocortisone cream if you have a single large zit or blemish. Hydrocortisone cream will dry out the spot and help the zit to go away faster. However, it must be used sparingly or it can lead to rebound effects that might be worse than the original acne breakout.

Watch what you put in your hair as it can cause or aggravate acne. Many hair products containfragrances and oils, harsh chemical products and other irritants, that can cause acne. Also, be careful if your hair is naturally oily. All it takes is for a single strand to hit or stay on your face to cause breakouts.

If you are having difficulty with acne, it is important to expose yourself to as much sunshine and fresh air as possible. Sunshine causes your body to produce vitamin D, which is a crucial ingredient in healthy skin. Fresh air helps to reduce stress which also causes skin problems.

Consider using a cleaner rather than bar soap to clean your face. The skin's natural pH is 5.5, while bar soap typically has a pH of around 9. Bar soap can therefore alter the skin's pH enabling the types of bacteria that cause acne to multiply. Bar soap also contains thickeners which can block pores. Finally, bar soaps strip the skin of all natural oils causing the sebaceous glands to overproduce oil leading to clogged pores.

Commercially available over-the-counter medication can help in the battle against acne. The best types of medication are those with anti-bacterial ingredients. Bacteria are one of the most significant contributors to acne problems, so creams and treatments designed to fight them can have a great effect. Following manufacturer's directions will increase the effectiveness of such medications.

You should defiantly avoid greasy foods. Things like pizza and hamburgers will cause a large buildup of acne. The grease on the food gets on your hands and eventually into your pores, which can cause a bacterial infection. The end result can be that it causes breakouts of acne.

To keep acne at bay, you want to avoid having sweat collect on your skin and stay there for extended periods of time. Wipe sweat off regularly during exercise or on hot days. Wash your face as soon as possible. Theheat and bacteria, and salt, all work against you trying to clear your skin.

A really good tip to avoid getting acne is trying not to touch your face as much. Our hands are very oily and we tend to touch our face way more than we think we do. The more you touch your face, the more likely it is that you'll get acne.

Washing your face twice a day can help keep your acne under control. You should be sure to wash your face with a mild soap. Using the wrong soap can cause drying and your skin to feel tight. When your skin becomes dry it will start to produce excess oil. The excess oil will cause your pores to become easily clogged and in turn cause you more breakouts.

Try to use makeup sparingly. If you are having an acne breakout, it is best to avoid wearing some makeup, such asfoundation and powder, and blush. If you do wear makeup, you need to wash it off at the end of the day, keep in mind. Buy oil-free makeup that has no added dyes or chemicals if you can. Always check the ingredient list when purchasing makeup.

As you can see, there is good news in acne care. As long as you stick to the basic principles of skin care, you will contribute to more beautiful, healthy skin in the long-run. Do not overlook the primary skin care products on the market in search of the miracle cure. Sometimes simple is better.

http://www.sbwire.com/press-re leases/zenmed-important-inform ation-revealed-about-zenmed-17 3670.htm

Banish Acne For Good With These Essential Tips 462

Posted

Acne is so common in teenagers that many people consider having a pimple a rite of passage. However, acne is not only a teenage thing. If you aren't doing everything you can to treat it, acne can spread, stay and grow with you for life. Don't fall victim to acne use these tips to treat it.

Acne is absolutely horrible to live with. If you have persistent acne it could be the pillow you are sleeping on. Or it could be the small sweat that builds up between your face and the pillow. A simple remedy that you want to try is to put a lightly damp towel over your pillow and then rest your head on the towel while you sleep. The towel will soak up the sweat and keep your pores unclogged as you sleep. Use a new towel each day.

If you are experiencing an outbreak of acne on your face a good home remedy from your kitchen can be an easy way to go. Get some ice from your freezer and keep it on your face for 10 minutes every hour. This will help keep the redness and swelling down, helping the acne to slowly subside.

Try avoiding too much sugar in your diet to prevent acne. Sugar causes insulin to increase which can trigger hormones that cause your skin to produce an abundance of sebum. Sebum is your skin's natural oil and too much of it creates a playground for bacteria. That bacteria can cause breakouts.

A great tip for clearing up acne is to eat more fresh fruit and vegetables. Fresh vegetables and fruits are loaded with antioxidants and nutrients that will help clear up your skin. Avoid eating processed foods or consuming too much sodium, as eating these things can cause acne.

To get rid of your acne, eat more fresh fruit and vegetables, as well as nuts and seeds. By having a smoothie with breakfast and eating a salad as a side dish with lunch or dinner, you can do this easily. Brazil nuts are also great for controlling acne, as are pumpkin seeds.

Avoid touching your face as much as possible to avoid breakouts. Tell yourself to stop if you find yourself sitting with your chin in your hand or on your cheek. When you touch your face a lot you are transferring bacteria and oils which will add to your acne problems.

Salicylic acid, when used regularly can better prepare your skin to battle the blockages that lead to pimples. It is a fairly inexpensive agent which removes the outer most layer of skin, along with all the pore clogging sediment that accumulates on it. Add salicylic acid to your daily routine to improve the overall process of cellular regeneration.

To improve your acne, try not to touch your face unless absolutely necessary. Your hands are dirty, and touching your face can cause dirt and bacteria to enter your pores and cause breakouts. Wash your hands thoroughly before touching your face for any reason. Being careful about touching your face can greatly improve your acne.

Sometimes acne is cause by hormonal activity. That's an important tip to consider concerning acne. Using birth control pills can actually put an end to acne, this is important because along with the supervision of a doctor. This is an added benefit for one already using oral contraception. home remedies for acne overnight Or it might be something to consider as another form of treatment.

Try using salt and vinegar if you are looking for a home remedy to get rid of acne. Mix the vinegar and salt together to make a paste. Apply the solution gently to your blemishes and allow it to sit for approximately 20 minutes. Rinse it off with warm water and after a few applications, you should begin to see improvements in your skin.

Switch to a facial cleanser that contains the ingredient salicylic acid if you want to shrink the appearance of your pores. This will wash out excess oils that can stretch out your pores. If the cleanser can exfoliate, as well, it is a bonus. When you exfoliate, you wash away dead skin that could clog and stretch the pores.

If you are a smoker who is concerned about preventing or treating acne, it is time to give up those cigarettes. Recent studies have shown that excessive smoke is damaging to the skin and can actually worsen your acne condition. It is important to give up smoking, or at least reduce the amount of smoke your body is subjected to in order to prevent breakouts.

An important tip to consider when concerning acne is to know why your body has oil glands. They are essential to your skin health, this is important to know because while your oil glands can be your worst enemy when fighting acne. You oil glands are what lubricate your skin and keep it from drying out and cracking.

No matter how bad your acne is, your situation isn't hopeless. Instead of worrying about it, take some action by applying the techniques that you've learned in this article. Before long, you'll begin to see results. Just use what you've learned and you'll soon start to see your skin clear up.

http://finance.yahoo.com/news/home-remedies-acne-latest-breaking-131500463.html