One of my family's favorite meals when the weather turns cooler is beef stew. There is something very comforting about this hearty dish. I've tried different ways of making it and my favorite way, by far, is the beef casserole red wine I make in my slow cooker. For some reason, cooking the stew slowly this ways seems to always ensure that the beef is fall apart tender. I love the idea of putting it all in the slow cooker in the morning and letting it cook all day long. By the time dinner arrives, it is cooked to perfection and my house smells wonderful.
Being over weight is tough on anyone. It lowers our self-esteem & confidence & is hazardous to our health in many ways. It's easy in this day & age to gain excess weight with all the "easy" foods available to us & all the modern conveniences at our disposal. But what are we to do when we want to shed some of the pounds easily? I'll tell you how I lost 15 pounds in two months & am still losing the weight.
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