If your teeth don't look so hot due to discoloration or staining, then it's time to head to the drug store and pick up a teeth-whitening product. You can also use whitening toothpaste, a tray filled with whitener or whitening strips. These are all great alternatives for costly professional whitening.
Strawberries may be used to whiten your teeth naturally. The chemical composition of strawberries naturally whitens your teeth without the use of chemical whiteners. You can chop it up and then brush it on your teeth for a few minutes, or you can simply slice it and smear it onto your teeth.
Gels are not terribly expensive and be used to whiten your teeth effectively. These products are available at many pharmacy and drug stores for a fraction of the price of what you would pay for a dentist to whiten your teeth. However, professional teeth whitening procedures are probably your best bet if you have significantly stained, discolored or yellowed teeth.
Create a toothpaste that contains baking soda and hydrogen peroxide; use it when you brush. Use this mixture to gently remove stains, and brighten your teeth, without employing harsh treatments. But you should take care not to ingest any of the mixture. If you happen to swallow a little bit, drink plenty of water afterwards.
Try using teeth whitening products in your regular daily dental care routine, such as toothpastes and flosses with those features. Look for products with baking soda in the ingredients, since this helps remove stains while you are brushing.
Use baking soda to brush your teeth. It has been shown to be a natural way to whiten your teeth. Avoid gum irritation that can be caused by the baking soda by brushing gently.
If you must consume dark liquids that can promote stains, try following them immediately with sips of water. Teeth stains often come from darker beverages, like brown teas or coffees. Rinsing with water will stop them from sticking and staining. Another idea is to use a straw when drinking dark beverages or use milk that does not have the fat removed in your coffee.
Eat dairy products. You can get the calcium you need from milk, yogurt and cheese. The minerals in dairy products can also harden your enamel and make your teeth less likely to yellow. By eating plenty of dairy you will be protecting and whitening your teeth.
To get whiter teeth, make a powder by grinding and mixing up dried bay leaves with dried orange peels. This combination can prevent gum irritation and sensitivity. This not only serves as a chemical-free whitener, but can also stop other dental problems from occurring when used on a regular basis.
When using teeth whitening products, you must be careful not to exceed the recommended number of applications or amount of product. If it's a powerful whitening agent, you can cause permanent damage to your teeth. Your desire to have them look perfect and white may be ruined forever. Always follow the rules listed on the label.
Make a habit of flossing your teeth. Using dental floss keeps your teeth free of plaque, which is a cause of discoloration. Get in the habit of keeping dental floss with you all the time and floss after meals. Flossing before bed is especially important so you can get the bacteria out of your mouth before laying down for the night.
Use baking soda to brush your teeth. Brushing your teeth with baking soda can be a great way to naturally whiten your teeth. However, baking soda can slightly irritate your gums, so be sure to brush gently.
Now that you've read these tips, are you ready to hear people say that YOUR smile is perfect? When you've whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!