When a woman gets her first yeast infection, she is bound to be horrified and troubled. This is a common condition, and it can be treated easily. Knowing what causes yeast infections can help you avoid them. Read this article for some helpful tips on how to treat your yeast infection.
When you are in the shower, make sure that you wash all of the parts of your body well with soap and water to reduce the amount of bacteria on your skin. Going a day without washing can fester bacteria, which can increase the chances of you getting a serious infection.
Ask for a prescription for Diflucan at the same time if a routine course of antibiotics almost always leads to a yeast infection for you. This prescription anti-fungal medication can prevent the overgrowth of yeast that often occurs when the bacteria in your system are wiped out. You can also eat extra yogurt while taking antibiotics.
One of the things that you should never do is to wear scented tampon or use scented sprays. These contain a lot of unnecessary chemicals, which can yield an infection and yield more bacteria on and in your skin. Stick with products that have natural ingredients if you want to prevent infections.
The kind of underwear you wear plays a major role on whether or not you develop yeast infections. On the one hand, cotton and silky underwear absorb moisture, keeping your %#&@$!l area dry and preventing infections from forming. On the other hand, synthetic fibers, like nylon, pull moisture close to your skin, increasing your chances of a yeast infection.
Limit your intake of sugar during an infection. Yeast thrives on the presence of sugar, and sugar is found in much of your diet if you are not vigilant. Cheeses and other dairy, alcohol and breads are some of the primary sources of sugars that yeast will consume in an effort to flourish.
Yeast likes wet, warm environments. When you hang out in wet bathing suits, you are providing the perfect breeding ground for yeast. Soon after exiting the pool, change into dry clothing to avoid giving yeast a chance to take hold.
Since yeast thrives in moist environments, it is imperative to stay as dry as possible at all times. If you have been swimming, change into dry clothing as quickly as possible. Furthermore, exercise can cause sweat and moisture to build up, so it is important to shower and change into clean underwear and clothing after a workout.
If you have a yeast infection, you should avoid douching for a couple of weeks. You need to wait and let your %#&@$! fight the yeast infection without washing off the good bacteria by douching. Take a cold bath if you want to make the itching and burning go away.
If your %#&@$! is itching or burning, do not wash it or douche it. You should schedule an appointment with your regular doctor or gynecologist to find out if you have a yeast infection or not. The best way to get rid of an infection is to use over the counter medication your doctor will recommend.
You need to stop taking your birth control pills until it passes if you have a yeast infection. The birth control pills will weaken your immune system and actually prevent your body from fighting it off. So try using alternative forms of contraception like condoms when you are having a yeast infection.
And have sex with another person, it is important to treat both partners, if you have a yeast infection. So remember this before having intercourse, this infection is contagious. Also, use condoms at all times to be as safe as probiotics side effects possible.
While many people may believe that douching is a good way to prevent the onset of yeast infections this is actually not the case. Douching destroys both harmful as well as helpful bacteria that can help prevent yeast infections from occurring. Do yourself a favor and stay away from douching.
If you want to prevent yeast infections, you should try to incorporate yogurt into your diet. Live culture yogurt is the best for preventing yeast infections. The yogurt needs to be sugar free in order for it to be effective. If you do get a yeast infection, you can use sugar free yogurt as a topical cream as well.
A great tip to help prevent yeast infections from occurring is to keep your showers and/or baths shorter and with warm water instead of hot. Yeast organisms thrive in hotter, moister environments so a long hot shower can greatly increase the chances that you will end up developing a yeast infection.
Avoid wearing tight-fitting clothes or leotards on a daily basis. If you are agymnast and dancer, or fitness professional who cannot avoid these clothes, be sure to purchase garments with a cotton panel in them. Never wear them without underwear underneath if you wear nylons or tights. This will help to keep your %#&@$!l area as dry as possible.
Defined as four or more in one year, you need to rethink your diet, if you find yourself battling recurring yeast infections. Most commonly, recurring yeast infections are caused by diets with lots of sugar and simple carbohydrates. Even lots of complex carbohydrates can exacerbate the situation. Diabetics are at high risk of recurring yeast infections.
You may have to talk with your doctor if you have recently been on antibiotics and suffered from a yeast infection following the treatment. You can get a preventative treatment from the doctor that will help reduce the chances of the yeast infection happening next time you take antibiotics for any reason.
Make sure your %#&@$! is dried all the way. Wherever there is plenty of moisture and warmth, yeast will be likely to grow. After bathing, make sure you thoroughly dry your %#&@$!. To help you get more dry, take out a blow dryer and set it to the lowest setting.
Those of you who are trying to prevent yourself from developing a yeast infection would be wise to limit the amount of sugar that is in your diet. Some studies have linked that excess sugar can actually increase the growth of yeast. Try and limit the sugar in your diet.
It is challenging to rid your body of a chronic yeast infection, as previously stated. Hopefully you have found that by reading through this article you are now able to take on the symptoms of your yeast infection issues so you can feel better about yourself. Utilize the information learned to help treat and prevent future outbreaks.