When something is amiss with our bodies, it can be hard to function. The burning and irritating itch and discomfort of yeast infection is one of those problems that will stop you in your tracks. Learn more about the ways in which you can prevent a yeast infection from occurring and what to do if you get one, with the following tips.
Yeast infections have a great chance of growing in a very damp environment so make sure that you wash off all the soap and dry your body well with a towel after the shower. This can help reduce the chances of the bacteria growing on your skin after you cleanse thoroughly.
When you go to the gym, make sure that your attire is not too tight fitting. When you wear clothes that are too tight, your sweat becomes trapped and can yield excess moisture on your skin. Wear loose fitting clothing so that you are as comfortable as possible while reducing the chances of an infection forming.
Make sure that you are getting at least eight hours per day if you notice that you are not getting enough sleep. This can also be broken down into naps as the day wears on, as sleep will help to get your body back to the functional level to prevent infections all around.
If you try to treat your yeast infection at home, see a doctor after a week if it has not cleared up. There are many over-the-counter treatments for yeast infections these days, as well as many home remedies you can try. After a week you must realize that you need medical attention so that the infection does not worsen, however.
Get out of your bathing suit as soon as you can, if you want to avoid yeast infections. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long.
The kind of underwear you wear plays a major role on whether or not you develop yeast infections. On the one cotton, hand and silky underwear absorb moisture, keeping your %#&@$!l area dry and preventing infections from forming. On the other hand, synthetic fibers, like nylon, pull moisture close to your skin, increasing your chances of a yeast infection.
To help prevent yeast infections, avoid scented soaps and bubble baths. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Tampons or scented sanitary pads shouldn't be used either since they affect the %#&@$!l area in the same way.
You need to stop taking your birth control pills until it passes if you have a yeast infection. The birth control pills will weaken your immune system and actually prevent your body from fighting it off. So, try using alternative forms of contraception like condoms when you are having a yeast infection.
If you use an inhaler to treat your asthma, you should wash it at least once a week. Using a dirty inhaler can cause you to develop a yeast infection in your throat and mouth. Wash your inhaler thoroughly every time you use it if you have an infected mouth.
Drinking apple-cider vinegar should help your body fight the yeast infection. If you cannot stand the strong taste, mix the vinegar in some water and add sugar to it. Do not apply apple-cider vinegar directly to your skin: even though it will efficiently treat your yeast infection, it will worsen the burning sensation.
Keep you diabetes under good control in order to avoid yeast infections. Infections will be able to thrive in your body if you have a blood sugar. This is a good indicator that your blood sugars are out of control if you have diabetes and suddenly find yourself plagued by recurring yeast infections.
And you have never had one before, see your doctor, if you suspect that you have a yeast infection. He or she can give you an accurate diagnosis. Because there are other serious infections that can mimic the symptoms of a yeast infection, this is important. Treating the wrong infection will prolong your misery and could lead to long-term problems for your reproductive system.
If you are pregnant and suffering from a yeast infection, speak to your doctor. Some might not be safe during pregnancy, even though there are many over the counter remedies for yeast infections available. It is important to consider both your health and the health of your baby before resorting to any do it yourself remedies.
If you are prone to yeast infections, take antibiotics with caution. Antibiotics are the most common medicine-related cause of yeast infections so raw probiotics make sure you really need the medicine. Alternatively, risk the consequences. Have a fast acting remedy on hand for yeast infections when ever you have to take antibiotics.
Shower and change clothes after you workout. You could be in danger of a serious yeast infection if you do not. The moisture that your body puts out will be trapped in your clothing and provide yeast infections the perfect environment to form. If you cannot shower, at least change your underwear and clothes.
Do not let yourself get overtired and run down by not getting enough sleep. YOur body is able to increase it's ability to fight disease and recuperate while you are sleeping, so support your good health by making sure to get adequate sleep. Most people require at least 7 hours of sleep to function well.
A great home-remedy for yeast infections is a mixture of warm water with hydrogen peroxide. Combining these two can help reduce the signs of a yeast infection. You can even add a few cups of peroxide to bathwater.
When you are eating a meal at home or in a restaurant, try to avoid condiments as much as you can. Condiments are not healthy and can reduce your immune systems effectiveness. Look for alternatives to some of the most popular condiments such asmustard and ketchup, powdered ingredients and steak sauce.
Those of you who are trying to prevent yourself from developing a yeast infection would be wise to limit the amount of sugar that is in your diet. Some studies have linked that excess sugar can actually increase the growth of yeast. Try and limit the sugar in your diet.
You can treat and cure your yeast infections now that you know this helpful information. Also remember that prevention is the best way to make sure you will never have to suffer with the symptoms at all.